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Slow and steady… wins the race?
I watched the Today Show’s “Joy Fit Club” today where a woman lost 200 pounds! Her plan included Weight Watchers for the majority of her weight loss journey, but she did other things to help her...
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Soul Cycle
Soul Cycle changed my life. I went for the first time today after watching a segment on the Today Show. The segment showed parts of the cycling class and it looked very fun and exciting. I decided to...
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Vacation Time
So I will be parting the USA for a few weeks and traveling around good ole Australia with a backpack, staying at multiple hostels, and reuniting with my brother of whom I haven’t seen since his...
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Bikram Yoga
Well for roughly a month and a half now I have been practicing Bikram Yoga, and I absolutely love it. Aside from the accusations that have been brought against the creator of Bikram Yoga, Bikram...
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The Verdict!
I posted yesterday about my low confidence before going into see the doctor for my weigh-in. It’s never a comforting feeling to look at yourself in the mirror and not feel happy. Even though I am a...
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New and Improved
Welcome to my new and improved blog. It’s been a while, and while I have been away I have started cycling, hip hop class, and I’m about to start dabbling in rock climbing. We shall see how that all...
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“Penne alla Not-ka”
So after wondering the internet I came across yet another scrumptious recipe for one of my favorite meals, penne alla vodka. The best part is that its only 324 calories! I already see several...
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Spring Shedding
Hello all! How is your healthy lifestyle going? Not going to lie, the winter months were definitely drab and difficult to stick to much of anything. I mean, when it’s freezing, and snowing all day...
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Welcome!
Hello again and welcome to my new and improved site! I haven’t been on in a while but I am beginning a new chapter. I’m about to turn 25. I feel that this coming year will be the start of amazing...
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Weigh In
Good morning internet friends! How are you? Unfortunately, my scale has met it’s demise. So I am weighing in at my gym and cannot take video. Since last week I have lost 3 pounds going from 234 to 231....
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